Water | 62.04g |
Energy | 222.0kcal |
Energy | 928.0kJ |
Protein | 24.93g |
Total lipid (fat) | 12.79g |
Ash | 0.94g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 2.88mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 203.0mg |
Potassium, K | 322.0mg |
Sodium, Na | 77.0mg |
Zinc, Zn | 9.05mg |
Copper, Cu | 0.134mg |
Manganese, Mn | 0.018mg |
Selenium, Se | 37.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.073mg |
Riboflavin | 0.292mg |
Niacin | 3.833mg |
Pantothenic acid | 0.944mg |
Vitamin B-6 | 0.387mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 106.8mg |
Betaine | 14.5mg |
Vitamin B-12 | 5.89??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.14mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.02mg |
Tocopherol, delta | 0.01mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.9??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 3.1??g |
Fatty acids, total saturated | 5.095g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.377g |
15:0 | 0.054g |
16:0 | 2.924g |
17:0 | 0.136g |
18:0 | 1.594g |
20:0 | 0.0g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 5.33g |
14:1 | 0.086g |
15:1 | 0.0g |
16:1 undifferentiated | 0.361g |
17:1 | 0.0g |
18:1 undifferentiated | 4.866g |
18:1 c | 4.457g |
18:1 t | 0.409g |
20:1 | 0.017g |
Fatty acids, total polyunsaturated | 0.563g |
18:2 undifferentiated | 0.491g |
18:2 n-6 c,c | 0.388g |
18:2 t,t | 0.103g |
18:3 undifferentiated | 0.02g |
18:3 n-3 c,c,c (ALA) | 0.02g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.051g |
Fatty acids, total trans | 0.512g |
Fatty acids, total trans-monoenoic | 0.409g |
Fatty acids, total trans-polyenoic | 0.103g |
Cholesterol | 83.0mg |
Tryptophan | 0.173g |
Threonine | 1.051g |
Isoleucine | 1.196g |
Leucine | 2.092g |
Lysine | 2.222g |
Methionine | 0.685g |
Cystine | 0.339g |
Phenylalanine | 1.039g |
Tyrosine | 0.838g |
Valine | 1.305g |
Arginine | 1.7g |
Histidine | 0.839g |
Alanine | 1.599g |
Aspartic acid | 2.395g |
Glutamic acid | 3.948g |
Glycine | 1.601g |
Proline | 1.254g |
Serine | 1.036g |
Hydroxyproline | 0.276g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |